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Some doctors say that chromium picolinate help deal with sweet cravings, so that is obviously worth a shot, but why use drugs when you can accept the challenge to exercise will power. I am like you in that I love sweets, and I had kicked my addiction, but I let it creep back into my life. The problem is that the cravings…
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The problem is that you are working out 2 hrs per day on a low carb diet. I could write an entire book about why that is so wrong, but let's just say that your body needs carbs for energy and if you are woring out for 2 hrs per day then you need a lot of extra energy. Whole grains, fruits and vegetables are all loaded with…
