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I'm 20 yrs old 5'5 and 138 lbs, and a few changes that I've made in the past have helped me, maybe they'll help you? I'm not perfect when it comes to these, but I'm working on it every single day. 1. Typically I'll go between 1400-1800 calories it depends on the day and how long I spend at the gym (I TRY to work out at…
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Very interesting, thanks! :D
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I have a peanut butter addiction too, I have it pretty much every time I have oatmeal, which is most of the time LOL Trying to cut back to measuring out 1 tbsp, I've been pretty good about it this week except for today I had 2 tbsp. :P
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The Tone it up girls on Youtube have some good at home workouts. Blogilates as well.
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I'll add you! the more motivation the better! Anyone else can also add me, I'm on regularly :)
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There are quite a few for me, but the deadly ones are dark chocolate and peanut butter :P
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I'm in my 20s, and on MFP pretty much everyday! Anyone can feel free to add me :)
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I'm at the University of Waterloo! Anyone can feel free to add me, I'm on basically everyday! I love mfp :)
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I log everyday! Anyone can feel free to add me :) The more motivation, the better!
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I'm 5'5, I started off at 143 lbs and I'm at about 138 lbs right now. Last summer I reached my goal of 130 lbs, but my ultimate goal is 125 lbs.
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I'm exactly 20 haha. Not from the UK, I'm in Canada! :) I'm on here practically everyday! feel free to add me!
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I used to have this problem too and I still do sometimes. I've heard you should eat your last meal 2-3 times before you go to sleep. Another trick I found helpful is try going to sleep earlier! It seems simple, but it works for me. :)
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Looking for more active MFP friends too! Feel free to add me :)
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I'm a college student too! Anyone can feel free to add me :)
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Same here, I'm also 5'5!
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I'm on here everyday now and love it! :D anyone can feel free to add me! :)
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feel free to add me! :D more motivation is always great!