OMGitcantbetaken

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• Done! First time doing planks - 5 reps at 30 sec..... Thanks for the challenge!

  in TUESDAY (Jan 15) MINI CHALLENGE Comment by OMGitcantbetaken January 2013
• I'm in!!! Thanks for the link with instructions :)

  in TUESDAY (Jan 15) MINI CHALLENGE Comment by OMGitcantbetaken January 2013
• Good Morning! Looking for a yoga DVD for 50+ ?? Try Embracing Menopause, Yoga For The Young At Heart, featuring Susan Winter Ward. I really enjoy this one!!! Have a great day everyone Freezing in MN!!!

  in WOMEN AGES 50+ FOR JANUARY 2013 Comment by OMGitcantbetaken January 2013
• Glad you found an exercise plan you enjoy - Good Luck!!

  in newbie from central fl Comment by OMGitcantbetaken April 2012