virtuess1 Member

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  • People are people no matter what the color and everyone needs love and relationships. Relationships are and should be color blind. From my experience, once you get to really know a person, their color ceases to matter much. However, being Black is not only a race, it is a culture. It is good to experience some cultural…
    in Being Black Comment by virtuess1 August 2012
  • I went shopping for a bathing suit on Monday. It was so much work and I was exhausted at the end. I am sure I burned extra calories. Thanks for posting, so I don't feel guilty by not completing "formal" exercise.
    in Is it Really Exercise or Am I Cheating? Comment by virtuess1 June 2012
  • sounds yummy and filling! how many calories?
    in great breakfast Comment by virtuess1 May 2012
  • i spend 30 minutes at the gym 4 times a week. i work out for an hour 2 times a week. it works for me, however i do the treadmill for 30 minutes. i also work in the mornings from six and six thirty.
    in Half an hour at the gym - is that enough? Comment by virtuess1 May 2012
  • It is my daily goal NOT to eat back my exercise calories and most days I don't, however, yesterday I had a bad day and I am so happy that I had exercise calories to eat.
    in eating back your exercise calories? Comment by virtuess1 April 2012
  • I don't sincerely believe that your husband is not attracted to you because you gained 16 pounds. Maybe you are not as confident, or maybe he is having problems with himself. However gaining only 16 pounds does not stop someone from expressing love.
    in Husband not physically attracted to me anymore Comment by virtuess1 April 2012
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