jenboz Member

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  • Ok so far so good. 2 veggies or fruit with each meal! Today I kinda fudged with the veggies I counted a V8 as a serving, but I guess that's ok. I had Spinach and a V8 with breakfast, cucumber, apples and grapes with lunch and I'm have a whole bag of stream fresh veggies and some pineapple for dinner :0)
    in 100 Days of Real Food: Mini Pledge Week 1 Comment by jenboz August 2012
  • Wow your menu looks awesome! I'll have to try that smoothie recipe. I totally get the whole falling off the wagon thing. I've yo-yo dieted so many times I should have Duncan stamped on my butt. Anyway... I think posting will help hold me accountable. Here's what I have planned: Breakfast: low sodium V8 juice instant grits…
    in 100 Days of Real Food: Mini Pledge Week 1 Comment by jenboz August 2012
  • Hey thanks! I'll start doing the strength training this week ;)
    in Workouts between C25K? Comment by jenboz July 2012
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