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Just curious about this post and these numbers since I am a similar height to the poster and similar weight loss goals . If mfp has me at 1340 calories and I eat back my exercise calories am I under eating? I have been successful at this level so have not questioned things too much but my goals now, are less about weight…
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I am 5.8, 42 female, lightly active and when I plugged this into mfp with a weight loss goal of 1 pound it gave me 1340 calories. I have been successful at this level. I started this round of mfp 105 days ago at 155 pounds ( originial starting weight was 161) and am currently at 144 pounds My goal is around 135 pounds so…
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You look AMAZING! Thanks for sharing. Doing that 11 months after having a baby requires serious commitment. You should be very proud of your accomplishment. Way to go!
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You look fantastic! Great job! I'm just starting level 3 of the 30 day shred and was looking for my next challenge. This may be it. Thanks for sharing.
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Thank you for posting. You are the picture of my goal weight ( we have similar measurements) and I have just started the 30 day shred so it is very motivational. Hopefully I can get similar results. You look fantastic.
