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I have about the same weight loss goals as you. I started at 139.5 and have gone down as low as 135.5 back in mid-Sept. I'm back up to 138.5. I did get sick and quit exercising for a week and have not been able to get that low again. I've been fluctuating between 137 and 138.5. The one thing that was different when I was…
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Greyhound's and Saluki's. Love, love, love them!
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I'm 5' 4" and weigh 136. I've lost 3 lbs and still want to lose another 11 lbs. I've been going to Zumba, Boot Camp, running, and just started playing softball and I'm noticing a change in my body tone that is making me happy. I may change my mind about how much I want to lose. Maybe less. Are you exercising? Your body…
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A LOT of good information here: TOPIC: MFP warning about eating under BMR http://www.myfitnesspal.com/topics/show/559046-mfp-warning-about-eating-under-bmr Reason for edit: Forgot link
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Chobani Greek Yogurt (Strawberry Banana)
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I just started limiting my calories to 1200 yesterday and I could honestly fall asleep sitting at my desk. I earned 202 more calories walking last night but did not eat them. I was extremely tired driving to work this morning. I'm not really sure that is it for me since that was just day one?
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I was wondering the same thing. My BMR is 1351 and my calorie limit was 1200. I changed it to 1351 after reading another thread. There was some advice about at least eating your BMR calories. Hmmmm...my BMR on MFP is 1270; it's 1351 on FitnessFrog.
