steadyboost

I would try hanging leg raises. Here's a video of that. http://youtu.be/G0ysNevIv0w

in Transverse Abdominis Workouts Comment by steadyboost March 2011

http://www.sparkpeople.com/resource/exercises.asp?exercise=547 This is a link to something similar that I do. Ref. the picture.

in Anyone ever had ITBS or runner's knee???? Comment by steadyboost February 2011

Or..."Bryan gained 7 lbs. since his last weigh in..." haha

in One thing about mfp that I'm happy about... Comment by steadyboost January 2011

Very good analysis. Thanks for telling it like it is while offering solutions to the members on this site. Starbucks isn't as harmless as it seems just because everyone drinks it. I always order a skinny or non fat drink from there and I feel great about it when I enter it into MFP.

in Starbucks®, Comment by steadyboost January 2011

Maybe you should try learning Grecco and Freestyle first. Learn how to grapple while loosing weight fast through good workouts!

in I need to lose weight to become a wrestler :) Comment by steadyboost January 2011

Welcome bro. What kind of "wrestler" are you looking to be? Grecco? Freestyle? Hope you find what you are looking for on this site! All the best!

in I need to lose weight to become a wrestler :) Comment by steadyboost January 2011

steadyboost Member

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