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My weigh in is 322. I can't wait to get a new scale. I hate my dial one
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Either Ice cream, frosting, or alchool. Those are my guilty loves.
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Offical weigh in 223
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Fruit bowls are good. I went to a baby shower where they had a fruit bowl, angel food cake and fat free cool whip. A delicous dessert and still not too unhealthy
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Its the program tapes my mom has. Your supposed to go from the 25 min workout to the 50, then a 60. I am changing that though
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Thank you! I think from now on I am just going to try to extend the 25 minute workout by a few minutes and build it up before doing that again.
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Hahawow I was mistyping yesterdaY. starting weight 324
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I want to join. Starting weight 224
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Can I join? My starting weight would be 224
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Thank you all. My mom had me wondering.
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Good Luck mom!
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I am trying to find a reciepe to use. I have frozen berries and yogurt. But do you guys add milk or orange juice? Do I add ice? Which is better to add?
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Congrats! we have almost the same goal you are my inspiration!
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I know what you mean I am still a bit afraid to jog. I hate to see people look at me and laugh I think "I am trying to change myself and you laughing at me isn't helping that change" But they are the ones who are wrong, use it as motivation. DO what makes you comfortable. I used to go to the gym with old jeans over my…
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AMAZING
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I get the 100 calorie packs of things to control portions and get that chocolate taste. Or the chocolates that are individually wrapped
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This is good information to have. Thanks for posting. I will be keeping this in mind!
