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I just had surgery on April 17th and I have trouble getting my water in. Especially taking the carafate and waiting an hour after to drink. I set my timer every 10 minutes to try to get it in as much as I can.
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Hello, My name is Celeste I was sleeved on 4/17/17 Starting weight and highest weight: 375lbs Currently:375 lbs I am looking to find more friends on here going through bariatric surgery.
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My doctor did not tell me this either. I just happened upon it by chance. I have been trying to desperate them. I do bloodwork in a few days and I hope it shows up well.
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Hello! I just had gastric sleeve done on April 17th. The most pain I had from the surgery was in my back from the gurney and the air they pump in. That lasted for 3 days. I only took the pain meds for a few days put of the hospital but other than that I was able to do most everything for myself out side of some lifting or…
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Hello, I just had surgery April 17th. I am looking for more people on here to connect with.
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I am newly turned 25 and looking to lose 200 all together. I have lost 36 lbs so far but the last two days I have not been so strong. I could use some more support. today I couldnt work out and now I over ate by 500 cals.
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I feel your pain. I love Olive Garden but it is very high cal. They highlight the low cal options like they said plus at lunch they have the soup salad and bread sticks option.
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I will send you a request I am looking to lose way over 100lbs, basically a whole other person lol.
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I have over 100 to lose and while I have been on this site for a while I always lose focus and leave. I looked at the last time I was on here and I was doing so great and was 34lbs down. I can't believe I gave up on that progress and I am back over 300. One of my last posts on here in march 2012 was that i did not want to…
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I would follow in. Right now I am going to bed around 10 so I want to try to stop eating and drinking after 7.
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I find all of the excuses I can. I need to be more motivated to move and stay focused.
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I started at 324. Last year I got down to 280 but I lost my focus and I am back up to 312. I do not want to see 300 anymore. I am looking for friends on here
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i did not mean for this to happen in this thread I swear
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yeah some of the responses on here are questionable in regard to appropriateness. Minds in the gutter lol
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huh?
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I found out that i needed a lower goal. I changed the info on my job to the lowest setting and that helped. also telling them how much u plan to work out will change it. Mess with that until you get to the 1800-1900 you want. It used to have me over 2000 too until i did that.
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I log everything. thats the point. if you are afraid to put it down you know you shouldnt be having it. If you have it anyway then you have to log it and see the damage.
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I had a small shamrock shake yesterday no whip cream and it fit in my calories. Its the last chance to get them for a year so I dont feel bad about it. I know not to go it regularly.
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I joined probably two years ago at 312, left then came back when my weight was up to 326. I started this summer with a goal to get under 300. I had reached it at 298 and was happy. But I left again and in December when I went to the doctors I was at 307. So I have started again. I am back down to 295 but have to keep…
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I think I forgot to logg in last week. I was out of it getting adjusted to my new job. I gained weight and hate admitting it. 324 lbs
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I think I forgot to logg in last week. I was out of it getting adjusted to my new job. I gained weight and hate admitting it. 324 lbs
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I was thinking that one it looked fun
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Haha never mind found the milage. Posting it here for anyone else who wants it. http://home.insightbb.com/~eowynchallenge/Walk/walk.html If I walk 3 miles-ish a day I could get almost 40 by the end of the month
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forgot abput weigh in. 321
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Iwant to do i! I just taught LOTR this spring. I just don't know the distances. Do you have amap or an outline of how many miles it is to each point. I will be more than happy just to make it to Rivendell. Minas Tirith has to be more than double that. I am also saving this challenge for classroom use. If I ever teach a…
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weigh in 321
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You guys are killing me. I'm using the supplies I have and I am not eating the entire cake by myself. I'm thankful my mom was nice enough to buy a cake mix. This isnt a cooking household so there is a big lack of supplies to make things from scratch.
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It may not be diet food but its a compromise with my family. They bought boxed cake mix and I am trying to lower the calories in it.
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okay. Anyoneknow how much diet soda?
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This is great motivation. I have been busy training for my new job and it is painful getting used to standing for 8 hrs. I haven't been working out the past two days but today I was under calories so thats good.