Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
For now...I think this is my favourite thread! So true
-
when i was in the weight loss industry i learned it jumpstarts your metabolism....but it takes about 21 days to change - or make a habit
-
btw how did everyone get those little charts on their posts?
-
Welcome - I've been her only a short time too and I love it...I keep the little journal to and love coming here for ideas and inspiration! Good luck!
-
Everyone looks great! Great inspirations!
-
Wow - amazing difference - and what a pretty outfit - love the necklac
-
I love reading everyone's answers - its so true - important to ask why you're eating - keep your hands busy go for a walk...I'm really loving the ideas and how supportive everyone is.
-
looks like you got the nuts thing in lol..what if you made a trail mix with just a few little pieces of chocolate - and I'm all for gum....my little one is such a picky eater but he adores a lot of carbs - as long as they're plain - so I hand him a snack and pop in some gum - everyone who mentioned sugar free gum is a…
-
You're certainly not alone...for me that time comes - well once a month but I'm afraid its more then enough to sabotage my weight loss goals. So I have some ideas...I'm arming myself before it happens and I can share with you. I used to tell my clients this and it worked when I was in the weight loss industry. Maybe snack…
-
wow how awesme! great job!
-
wow - great job - truly inspirational!
-
The difference is DEFINITELY noticeable - you are doing great work!
-
Wow can definitely see the change! Congratulations!