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It’s a case of mistaken identity. The molecular structure of gliadin, the protein portion of gluten, closely resembles that of the thyroid gland. When gliadin breaches the protective barrier of the gut, and enters the bloodstream, the immune system tags it for destruction. These antibodies to gliadin also cause the body to…
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If you also have Hashimoto's, CUT OUT GLUTEN. From what I understand, the body can't tell the difference between the gluten protein and the thyroid, and therefore the autoimmune disease will keep attacking your thyroid. I have cut out all gluten for the past 6 weeks, and I do feel a whole lot better. I am also down 12…
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I was just diagnosed 8 weeks ago with Hashimoto's and hypothyroidism. My TSH was 43 when i was diagnosed, and was started on 100mcg of levothyroxine. After 6 weeks, I went back and my TSH was down to 6.6, and my T3 and T4 are now in the "normal" range. My dose was increased to 150mcg, and I am two weeks into this. I am…
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I use the Polar Loop and the Polar bluetooth heart band. I absolutely love both of them. Before I got the loop, I used just the regular Polar HRM. They definitely encourage me to move more and keep my heart rate up. Good luck to you!
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If you are referring to the Polar Loop, go for that! It is completely waterproof, unlike all of the others. I have had mine since October and I LOVE IT!! It tells you all of your stats on it, and also acts as a watch. It can sync up with a heart band as well. i had the fitbit for a couple weeks before this, and returned it…
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I was recently diagnosed with Hashimoto's and hypothyroidism. My TSH was 43. I was put on 100mcg of Lexothyroxine and was re-tested after 6 weeks. My TSH was down to 6.6, so my dosage of Levo was increased to 150mcg last week. So far, my dry skin has improved dramatically, and I can actually wake up in the morning. Also, I…
