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KaylaRaela Member

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  • Hi Bree! Welcome to MFP! It takes a little bit to learn all the features, but I have come to love it! Congrats on your upcoming HS graduation! I bet you are so excited!!! I am in college now and can't wait to graduate again. One tip that worked for me was breaking my big goal into smaller goals. For example, start with a…
    in Need some reassurance right now Comment by KaylaRaela January 2015
  • Agreed, Quest bars are the best for you! Most protein bars are "glorified candy bars".
    in Protein bar - worth it? Comment by KaylaRaela September 2013
  • I am really picky about my supplements (I work at GNC), and for protein powders, whey isolate is the best route to go. If you can get a blend with hydrolyzed whey, even better. These are the fastest absorbing so they're best used post-workout. If you're using them for a meal replacement, you'll want something with whey,…
    in FAVORITE KIND OF PROTEIN and WHY!?! Comment by KaylaRaela September 2013
  • Feel free to add me too!
    in Binge eating support Comment by KaylaRaela June 2013
  • Me: 6 Binge: 3 Was off to a good start, then we hosted family over the weekend. We ate some larger meals which led to a two day binge, ahhhh! Need to get back on track this week!!! Do you guys have a special someone you confide in and talk about binge eating with? Or is this your main support group?
    in JUNE Challenge - Me vs. The Binge Comment by KaylaRaela June 2013
  • Looking forward to a fresh start in June! Had a couple rough weeks. I am feeling strong today so totaling my month end tallies now... Me: 19 Binge:12
    in May Challenge - Me vs. The Binge Comment by KaylaRaela May 2013
  • Gotta get over this hump!!! Today is a new day! Me: 10 Binge: 8 Have a great weekend everyone!
    in May Challenge - Me vs. The Binge Comment by KaylaRaela May 2013
  • Rough week... Me: 10 Binge: 6 I think it's time to do an energy analysis and focus on me again vs. everyone else! These binging spells will not look good in a swimsuit! Ahh....
    in May Challenge - Me vs. The Binge Comment by KaylaRaela May 2013
  • I am a newbie to the group and am very excited for the May challenge. I have been struggling with BED for sometime now, and the binges are only becoming more frequent. I am excited to have a support system that understands! I can get a little competitive so I am hoping that carries me to win my challenge over binge eating…
    in May Challenge - Me vs. The Binge Comment by KaylaRaela May 2013
  • I would love to be part of the group. I am 5' 3'' and want to lose 10-15. Need motivation. Add me! :)
    in Looking for girls 5'3-5'4 that weight 150-160 Comment by KaylaRaela April 2013
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