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Binge eating support
runningcat76
Posts: 82
Hi, would anyone like to become friends to help each other during urges to binge?
I used to be locked into a binge/diet/exercise cycle about 10 years ago and although i have lost 28lbs over 5 months through developing better eating habits and exercise I can feel myself slipping back into those negative moods which trigger a binge. I have only binged a couple of times in the past month or so but its making me very depressed as I really don't want to get back into that awful cycle again.
I used to be locked into a binge/diet/exercise cycle about 10 years ago and although i have lost 28lbs over 5 months through developing better eating habits and exercise I can feel myself slipping back into those negative moods which trigger a binge. I have only binged a couple of times in the past month or so but its making me very depressed as I really don't want to get back into that awful cycle again.
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Feel free to add me. I struggle with binges myself, and it would be nice to have a friend who understands/might be able to back me down from the binge-eating cliff.0
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Feel free to add me too!0
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Feel free to add me, sweetie, and message me when you get an urge!0
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Add me too ! I need support!0
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feel free to add me0
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Please add me too
The more support I can give and receive, the better 
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This discussion has been closed.