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Hi everyone. Saw the forum post and wanted to join up. 30lbs down. Many to go. I try to be as supportive as I can while looking for support during weak times. Feel free to add me outside of the group too!!! Thanks
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Bryan from Indiana looking for more friends
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Welcome aboard.....find people that support you and drive you...It makes it easier....feel free to add me......I'll push!!
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Making a return...need some more friends....my old ones disappeared or went inactive with me LOL
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Added a bunch, please add me as well!!!! Been here for a few years, not active in forums, but open diary and active on newsfeeds/support.
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What do you eat all the time? So we know and can give alternatives? My staples are chicken, broccoli, cottage cheese, yogurt, almonds, lean red meat, eggs, peanut butter(natural kind)
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I was here early this year. Lost 40+ lbs but went AWOL, gained it all back. While gone and adding weight I lost friends and my support. I need new ones...Please add!!!
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I quit all together and spiraled out of control....gave back all my loses.....lost 45lbs put 40 back on....now, Im just fat and depressed. Did I enjoy my spiral out of control, oh yea, drinking, food, whatever I wanted....but you know what...... I feel like crap today.......it wasn't worth it. Now I feel like a failure and…
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Just curious, it sounds delish as is but Im not good in the kitchen department. To lower the carbs, would one try psyllium husk? gluten flour? Im just not sure...thanks!
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Good luck all. I can't join. Id only be lying to myself I cant go a day without it.
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Thanks everyone
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Hi Dreama-rough times it sounds like but good luck.
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Semper Fi here. Disabled Veteran here brother
