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My 4 1/2 month old pup finds waiting for the school bus to be utterly exhausting....I think she needs some cardio and endurance in her life. Daily walks will commence early tomorrow morning!
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I see this post is a week old, but I thought I'd reply anyway. I only measure my waist and hips, though maybe I'll start measuring my arms as well. I DID measure my thighs, but didn't write it down since it doesn't give the option here on MFP. I'll just keep it written somewhere else. Starting (4/24/12) Height: 5' 2"…
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What I've been doing to track calories from the Insanity workouts is manually measuring my heart rate during rests - when he tells you to, ^.^ I just count my pulse for 10 seconds, multiply it by 6. Then I use the HRM calculator here:…
