GetFitDad

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  • Great job! Thank you for sharing and inspiring!
    in I reached my goal!!! Pic posted =) Comment by GetFitDad May 2012
  • WOW! Awesome job! You are an amazing inspiration!
    in One year, 70 lbs GONE Comment by GetFitDad May 2012
  • Great work!! You look great!!
    in My turn to share my progress pics Comment by GetFitDad May 2012
  • I can't see your profile, but people's weight bounce around a lot, especially women. I'm pretty sure eating too little will not make you gain weight short term, it will just freak your body out and make things a lot harder. Do make sure you are eating enough calories and meals, so you are safe and healthy though. (I've…
    in WTH? Comment by GetFitDad May 2012
  • Yes. ;-)
    in Survey, which one is better - Left or Right Pic Comment by GetFitDad May 2012
  • This is more about habits than recipes, but maybe it helps you. :) Habits are hard to break... and form. I've read it takes 21 times to start or break a habit. You've been doing this so long, now it's a habit. I would say start with one thing, form a new habit, and work from there. An example would be to track and drink 8…
    in Help :( Comment by GetFitDad May 2012
  • From what I understand, in the morning, after your body has been fasting, you usually don't have many easy to burn calories in you system, as they have used up over night and / or stored. If you exercise in the morning before eating, your body will start to go into "starvation mode" because it does not have the immediate…
    in Fasted Morning Cardio... Comment by GetFitDad May 2012
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