sadiebrawl Member

I am on daily, work out often, log most of the time. Lost 20+ so far. I am mom of 2. Feel free to add.

Eating my emotions is why I am not losing like I know I should.

@beemerphile1 I've had diagnosis since 13, and have a different issue than you. I am also super sensitive with my body, so I feel it after I have MSG. I can't sleep and my heart is over 90 resting. Normal for me is 60s. Just strange. I am fine with all the things on the list though. I would call it a day if I couldn't have…

This is the basic list. http://mvpresource.com/foods-to-avoid-with-mitral-valve-prolapse/ My brother has it. I have bicuspid and find certain preservatives make me race. MSG is the worst culprit for me, so it's hard to eat out sometimes. I got brussel sprouts in a very expensive steak restaurant and they used it. I usually…

I love fish so much I usually just top with thin slice tomatoes or lemons and brush with olive oil and bake. Sometimes we make fish sticks for the kids using almond flour and coconut oil. With summer here we had grilled shrimp and calamari sauteed in ghee. It was DELICIOUS.

am now.

It's why i work out outdoors, so I can sometimes sing aloud :)

I enjoy it most in the morning before food is in my belly. Just more comfortable with me and running. I'm ok with doing strength or lower impact at night. Also, I schedule a lot of my work outs just like I do MD appts. I think of them that way, so I don't cancel them.

I run for mental reasons. Running (and sex) are the only time my mind actually relaxes. I'm a huge stress ball otherwise. My fav running quote is "find your happy pace".

had no idea. very interesting. i haven't been diagnosed, but my TSH is always high. So I wonder if I will be lucky enough to get it someday ;-/

I haven't, but did photo stalk you Eddie. Nice guns!

Standing on the sidelines, holding a drink. Nodding to the music, and occasionally smiling.

Strong jaw.

Dancing to the put of sweat. Laughter.

Lady Dada's Nightmare - MGMT

I agree with supporting local running stores. They have been a lifesaver for me. Everything from foot, to calf to energy help. My feet do well with Brooks, and they tend to last 9-10 months for me, running average of 9-10 miles per week.

This is great!

yup. and in that order actually.

wait... people chat on here? :s

Warmth

dude at my gym who wore this fitted black shirt with a....

solid 10

Yum Proscuitto

Red shoes

Doesn't put up with much *kitten* from anyone.

He looks like he could start a fire.

Brent Steffensen

Beer tent to play games

Zumba!? date

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