samwise29 Member

Hey :) I'm from St Helens, which is a small town inbetween Liverpool & Manchester. Feel free to add me :) x

When I first started taking contraceptive pill, I started putting weight on (Microgynon). I went back to my doctors & they too commented on my weight and swapped me from Microgynon to Yasmin, I stopped piling on weight. I swapped from Yasmin to the depo injection a few years back, after I was in Canada & heard on the news…

Hey, I'm on here everyday :o) feel free to add me if you want, i'm from the sunny north-west of england, St Helens. It's inbetween Liverpool & Manhcester xx

Just downloaded it too :D really enjoying it so far, as I keep trying to achieve the challenges on there. I too am looking for some people to add, so if you want a Striiv friend, then just drop me a message and i'll send you my email address :) Luv Sam xx

well i was doing well, i had kenny powers & superman ...but mitt romney ....can he just be used as a human shield against the zombies hehe

Thank you both for your help. See I wasn't sure if it mattered, but I just use it more to keep track of what weights I have done, so I can build and improve on what I have done :) See I really want to buy a heart rate monitor to work out the amount of calories and stuff I am burning when I do my weight training. Does a…

I get this alot too. I have lost 2 stone, but I have not got to my goal weight yet, and I haven't got to a weight that I feel happy with. I get a bit fed up when people say that and also say you'll make yourself ill if you lose any more weight, even though I have only just got into the "Normal" BMI section. I feel that I…

Firstly, in reply to your comment: "I'm also wondering about the emphasis on weights/resistance training, will that make my arms get really, really bulky?! :O " It is a myth that you bulk up by using weights, it is completely untrue. Weights are essential for aiding weight loss, it builds up lean muscle, which helps you…

boo it stripped out my text for the image

find out the URL of your image, and then put it inbetween and ...just remove the spaces.

haha some awesome pictures on here. these are my boys, also known as the goons. Yabba is named after Jeremy Yablonski and Kip is named after Kip Brennan, both ice hockey players. yabba kip

what is it? i've never heard of it before. Sam x

Thank you so much. That makes perfect sense :bigsmile: I think I will stick at 1200 then, as it seems to be working for me and I vary between 1-2lb weight loss a week.

Hey. I have a bit more than you to lose, with 6lbs to go to my first mini goal & then 13lbs to go to my ultimate goal. Since starting my weight loss, I have lost 24lbs :) ...very well done to you losing 60lbs, that absoloutely amazing! I only live over the pennines, in St Helens, near to Manchester. x

i'm from sunny st.helens ...a town inbetween manchester & liverpool. feel free to add me :) x

The Craft

cheers :) i have had my first weigh in today and i've lost 2lbs :D proper chuffed. feel like this time, i will finally shift the last of my weight. i've got 6lbs to go to my mini goal & 13lb to my ultimate goal :happy:

I am up to day 8 today....so 3 more workouts at level 1, then move on to level 2. Do you reacon leave doing my measurements until I've completed the whole thing, or do it at the end of each level? Sam

This is how I got started. I stared training for 5k Race for Life, and since then, I have ran in 3 5ks and 2 10ks. My advice, which I found worked with me, is like what Di3012 said, slowly start increasing your distance, or aim to run for an hour instead of 40 mins, and you will find, that week by week in that hour, you…

dvd has arrived :D and i'm starting today. also decided to give up beer for the 30days that I am doing this. recorded my weight and all my measurements. *fingers crossed* i'll see a result! :D x

wow, well done! you can most definately see the difference!

After seeing all these posts, I can't wait for my DVD to hurry up, so that I can get going. Also decided that, whilst I am going this, I am going to give up beer too :D

Aww the very best of luck. I know how you feel, so hope you manage to shift the weight you want! x

I think this is a brilliant idea. 1st Goal - 145 pounds - Reward: Mini Manicure & Facial 2nd Goal - 140pounts: - Reward: Treat myself to a brand new going out outfit ...including new shoes 3rd Goal - 135 pounds - Reward: Book myself in for my new tattoo Goal Weight - 131 pounds - Reward: Treat myself to a holiday away some…

Hi, Reading about 30 day shred for the first time, and wondering if I could have a little more information regarding this. Think it's something that will definately help me. Thanks Sam