robinmac Member

Thanks for all the ideas! I will keep trying things!

I've wondered about making fruit smoothies with fruit, yogurt, etc and freezing those...?

I'm new to the site and to trying to lose weight. I've never dieted nor been on a regular exercise routine. I'm trying to get myself into some kind of a schedule with food and exercise so any help would be great! I've been an RN two years now. I was working swing shift the first 1 1/4 yr and all the switching back and…