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I completely understand. I have been getting off of antidepressants, and that is making me soooo emotional. Over the weekend, I ate a bunch of sugary stuff to make myself feel better. Well, the sugar high lasted a bit, and then I started to feel sick. Now, I just let myself be with my emotions, and feel them, instead of…
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Personally I try to just stay away from bad and empty carbs. The less refined, the better. No white potatoes, white bread, or white rice as those are "trigger foods" for me. When I tried to give up carbs entirely, I was super crabby and felt like I would faint all the time. And it didn't feel healthy.
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Wow! You are amazing! Quite an inspiration for this Newbie! :drinker:
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Thanks for the warm replies! And yes, I agree that I need to help God help me! :D
