dolphin_69

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  • You can add me, i've logged on for 190 days in a row so i'm committed and happy to incourage!
  • Congratulations, you look fantastic and you should feel very proud of yourself !
  • Hi Chris, Welcome to MFP, it really is a fantastic aid to losing weight, it really does focus the mind, and i too love the barcode scanner. Once my mind is set on losing weight i can do it, i struggle then to maintain the new slimline me, so i think i have found the answer in MFP and will continue to use it to help me…
  • Hi Ashley, Having support on MFP does really make a difference, i've been on for a few weeks now, and initially a few of my friends joined but they have all stopped and i think it encourages you more if you have people commenting and supporting you on your progress. Add me and i will be happy to give you some friendly but…
  • I have just joined, and am loving MFP ! It is really focusing my mind and i'm feeling very positive that i will lose the weight i need to. This week i have stopped having my 2 daily cappucino's at work and have cut down on my carbs by not having bread. It's day 4 of my diet and i have lost 2lb. It really shows that small…
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