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That's a great idea! Actually, I already have a blog. I think I will post updates once a week on there. I might even add a cutesy tag to it like..."Feelin' Good Friday." I think the accountability that this website and/or my blog will provide will end up be crucial to my success. I'm one of those people that give up on…
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Hi Mark! Thanks for the support! I'm sorry for the hard months that you have had. I hope that you find the support you need to help you rebound physically, mentally, and emotionally. I once read that the endorphins that are released when a person exercises is like nature's Prozac. I have decided to put that theory to the…
