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I have a huge body fat percentage, but am in a healthy weight range - basically this results in losing weight extremely slowly. MFP has me losing 0.4 lbs a week with a 1,200 calorie count - so I guess I can only expect to lose 5 lbs in the 10 weeks. OR, as I found with P90X - nothing at all as I gain in muscle what I lose…
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Starting Challenge Weight - 143 Challenge Goal Weight - 118 5/27- 6/ 3 Week 1 145.1 6/4- 6/10 Week 2 143.5 6/11- 6/17 Week 3 - 146.8 (Not sure its actually possible to gain 3.3 lbs in a week - thats 1500 extra calories per day!!!) I hate my scale I think 6/18- 6/24 Week 4 - 144.6 on one scale (this scale also gave me…
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Starting Challenge Weight - 143 Challenge Goal Weight - 118 5/27- 6/ 3 Week 1 145.1 6/4- 6/10 Week 2 143.5 6/11- 6/17 Week 3 - 146.8 (Not sure its actually possible to gain 3.3 lbs in a week - thats 1500 extra calories per day!!!) I hate my scale I think 6/18- 6/24 Week 4 6/25- 7/1 Week 5 7/2- 7/8 Week 6 7/9- 7/15 Week 7…
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Starting Challenge Weight - 143 Challenge Goal Weight - 118 5/27- 6/ 3 Week 1 145.1 6/4- 6/10 Week 2 143.5 6/11- 6/17 Week 3 6/18- 6/24 Week 4 6/25- 7/1 Week 5 7/2- 7/8 Week 6 7/9- 7/15 Week 7 7/16- 7/22 Week 8 7/23- 7/29 Week 9 7/30- 8/5 Week 10 8/6- 8/12 Week 11 8/13- 8/19 Week 12 8/20- 8/26 Week 13 8/27- 9/2 Week 14…
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Username: AchnBurn Age: 34 Height: 5' 4" Highest weight: 163 Challenge starting weight May 27th, 2013: 143 Week #1: May 27th - June 3rd: 145.1 (sad to have a 2.1 lb gain :() Week #2: June 3rd - June 10th: Week #3: June 10th - June 17th: Week #4: June 17th - June 24th: Week #5: June 24th - July 1st: Week #6: July 1st - July…
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Starting weight 143 Today's weigh in 145.1 A 2.1 gain. Not sure how that happened :(
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Starting Weight - 143 (body fat percentage 34.8%) Goal Weight - 115 (body fat percentage 18%) 5/27- 6/ 3 Week 1 6/4- 6/10 Week 2 6/11- 6/17 Week 3 6/18- 6/24 Week 4 6/25- 7/1 Week 5 7/2- 7/8 Week 6 7/9- 7/15 Week 7 7/16- 7/22 Week 8 7/23- 7/29 Week 9 7/30- 8/5 Week 10 8/6- 8/12 Week 11 8/13- 8/19 Week 12 8/20- 8/26 Week 13…
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Hi, I am excited to join this challenge and hope its the motivation I need to finally jump start my weight loss. I have been trying to lose weight for over a year now and have been up and down. I am currently 8.8 lbs down from my highest weight since starting this journey. I am more concerned about my body compesition and…
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I found a website about this - so take it how you will --- BUT It is more about getting to a healthy body mass instead of losing weight.... So if you were hot and 110 lbs in high school and want to look like that again - it does mean that getting to 110 lbs will make you look like that. You might have less muscle now and…