lisaface82

I'm no expert but I have been doing low carb as well as counting calories, I didn't change any settings. In 3 weeks I lost 10 pds. Seems to be working for me to use both. Hope that helps.

I will def try these!

I would like to lose 50 pounds at least, most likely more after i reach that goal but for now 50. Last I weighed myself( I only weigh in once a week as to not discourage myself ) I was 185, I'm hoping to get down to 135. Hopefully I will have lost more when i weigh in tomorrow!