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I think that's a great approach! I always remind myself that others are puking their guts out in the first trimester, so maintenance is probably just fine
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Your intuition is probably right —water gain and bloating is very common in the first few weeks! Just focus on healthy foods choices and staying hydrated! Trust your body!
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So I just found out I'm pregnant with my 3rd. I just want to chime in on realistic weight gain goals. I gained 40 lbs with each of my prior pregnancies, but lost all but 15 lbs of it. I had big goals to not gain so much with #2, but my baby was born early and at a great weight, so clearly my body did what baby needed. The…
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I used to drink tons of milk every day growing up, also used to have my 'cereal & milk' daily. Then I got ulcerative colitis and have had to move off of milk. Every now and then I can have it with cookies and I'm fine, but if I have it daily I get quite sick. I also avoid excess soy, so almond milk is a fantastic…
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Hey there, Cheryl, I have IBS (ulcerative colitis), too, and here is what I find I handle well: eggs - I hardboil several and have those as snacks if needed. chicken lean steak Jay Robb Protein Whey - my personal trainer suggested this to me and it doesn't have all of the artificial ingredients that most protein powders…
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I get these kinds of comments all the time. I don't even have a post-pregnant body. I have been at one party and had two people ask me if I was pregnant. Almost worse is when people look at my belly and don't say anything. I can tell they think I am pregnant and not announcing it. Mostly this happend a year ago after I…
