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I just got a misfit too. My user is runnergurl1
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I just got a Misfit Shine user is runnergurl1
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I also need some motivation for 2016 I have a Misfit Shine. User is oviedom81
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In 7 months this a lot. You look great.:smile:
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In six months that is awesome. You look terrific.
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I am training for my first 10K that takes place on September 30th. We are up to 5.5 miles this week, Our group ran it in 58 minutes. I want to train for my first half marathon in January.
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This is touching and I give you 2 props. You are an inspiration to every single and married couple out there. Keep up the hard work.
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I love Express Jeans they fit my big legs and butt.
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Melissa, I have been on Medifast for 2 months now. I just changed my MF plan last week to the 4 -2-1, I was on the 5 -1 but I was not losing too much weight since I run a lot. So my coach put me on the 4-2-1 plan, so far I'm loving it it gives me more energy. I will see how it goes for me on Thursday since it is my weigh…
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You llok great. Don't even worry about the scale. Your body is losing inches and you are gaining muscle and remember muscle weighs more then fat. Your body is molding and shaping. Keep it up
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You look amazing and so pretty. You did it
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Thanks everybody it all makes sense.
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I love the brownies and the coffee soft serve.
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I have been on Medifast for a week. Today my 2nd week starts. I noticed that my lean and green meals come to 300 to 400 calories. Medifast has a cook book and I use this to prepare my meals. The protein meat should at least be 5-6 oz and use olive oil instead of others oil. I normally use 2 tablespoon of olive oil if I…
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I lost 5.5 pounds. I am happy this Medifast diet really works. Thanks for asking.
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I wish you the best. Today I completed a week and it feels amazing. The difference in your body. Good Luck.
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Thanks for the advice.
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Welcome and I started Miedifast today.
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Wow thats my goal
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You look like a different person. You look amazing and very toned.
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Great job
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Thanks for sharing your story. I came from the same route. I am now 15 pounds aways from my goal.
