Replies
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had the flex... put it down months ago. decided to take it up again and got the charge https://www.fitbit.com/user/26SGQ5
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looking great! congrats!
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Wii Zumba is great... i dont have the included belt (someone gave me the game)... i wear pants/shorts with belt loops in it and stick my wii remote in it... :-D looks a lil odd, but it works. gives a nice workout. Zumba 2 is really nice too... i like how it looks better. music is awesome too.
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i agree...
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+++++1
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eating a tuna sammy, ,watching Common Law
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Drive me crazy - Eric Jerome ****ey ( <-- omg they censored the guy's name?!! Ugh anyway, its D ickey) Just finished the 50 shades trilogy and Wild - Cheryl Strayed (oprah book club)
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Past weight.. when i felt good about how i looked. except i'm not quite there yet, but i'm feeling pretty good as it is... :)
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I am too!
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some of the values for those things are really high... begin to read the breakdown of the calories and such, and try to make different choices. It can be done, and you can sure do it. Dont just go into the store and pick up what looks good... you're going to take longer in the supermarket, but it will work out better in…
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Hmm, that zipline thing sounds like a nice idea... i was always kinda close to the weight limit for it so i said i would never do it... maybe i should consider it again :-p i thought of a tattoo when i get to my goal weight...
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yum
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make an omelette with good meats and lil cheese and mushrooms. it'll be more satisfying than a simple egg sammy
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hella yessss... dont forget... Breakfast : liver/kidney and ground provision (yam, cocoa, dasheen, potato.. etc) Baked chicken (yep for breakfast) mackerel, Lunch: stew peas with pigs tail and white rice, Daaang, i'm hungry... and i just ate
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Jamaican men loves them some thick women. They want the curves. big butts and hips are assets here :-p Jamaican women dont care for thick men... well i dont anyway. dont need the muscles, but we dont need the big bellies and so on.
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Title threw me up... :grumble: :laugh: When i'm lifting .. yes cardio.. not necc
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Walkerswood Scotch Bonnet Pepper Sauces... (Jamaican) http://www.walkerswood.com/product_jonkanoo_pepper_sauce.php http://www.walkerswood.com/product_scotch_bonnet_pepper_sauce.php
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i'm sure there are those out there.. culturally.. some bigger sizes are more accepted in different parts of the world. (speaking from my own experience) Typical Jamaican men don't like really thin women... but i also think some cant bother to put in the immense amount of effort/discipline to really drop the weight so they…
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i have this video on my phone lol
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Tightly curled my hair for the first time in life... felt very pretty... *camera click*
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I found this here a while ago... [/quote] LMAO!
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Yes! I agree with this.
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I don't know how true that is, but I weigh everyday...
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i can speak only for myself here.. i used to feel so... (i'm fat, so what? i'm happy!) but then i felt like i was lying to myself this whole time... which i was. I was tired and sluggish all the time, i kept asking for bigger sizes... then i realised how unhappy i was. i'm healthier and truly happier now. so to answer the…
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Sometimes we get forced to code switch.. When i moved to New York (from Jamaica) for college... i spoke normally (which is proper English, just not American) and my roommate just wave me off "I dont understand what you're saying" It annoyed me she was so close minded and didnt try to understand me... but to keep the peace…
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u look gorgeous :flowerforyou: Congrats!
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big difference for 18 pounds... u look like u lost more than that.. Congrats :)
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i found carbs made me more hungry... try bumping up the protein.. i like Greek yogurt.. thing is THICK and filling....nuts when u're looking a snack. try lowering that sodium as well... Good luck :)
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my mother, my sis or my future kids... after that, i dont think so
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sounds yummmm... lol oh well...it happens...log it and continue.