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Last Tuesday: 149.8 Today: 149.2 0.6 pounds lost I'm surprised that there was any loss this week, even a small one, as I went over my calories every single day last week. But on the bright side, at least I logged everyday but one. Baby steps... Congrats to everyone who lost this week! And to those who didn't, just keep…
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Last Tuesday: 151.4 Today: 149.8 1.6 pounds lost
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I had a good weekend too, and am also only up 0.2 pounds since Friday. My positive thing from the weekend is that I logged all of my food this weekend, which is usually not the case. I am excited for our first "official" weigh in tomorrow!
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Tuesday works for me.
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At this point, for me, just getting back to staying in my calorie range would be a huge improvement. My macros are set to 50% carbs, 30% fat, and 20% protein, which I'm assuming is the default, as I didn't even know you could change these. When I eat at my calorie target consistently, this seems to be a good balance for me.
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Hi everyone! I hope it's okay I joined even though I wasn't part of the "getting ready for summer group." I lost nearly 50 pounds using MFP in 2012 and maintained that loss through 2013, but in the last few months I've started regaining some of that weight. I have always been most successful at weight loss when I have have…
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I'm 4'10" and lost almost 50 pounds in 2012 using MFP. I hit a plateau and maintained around that weight for over a year, but have been backsliding in the last few months and have regained 8 pounds or so. My goal weight is 115, but honestly I'd be happy to be in the 120's. I'm finding it very difficult to get back on track.
