stephensgirl Member

I googled and they say every 4.2 sweat points is one calorie..I just round up to 5 it is easier to figure out.... good luck gals..:))

My goals are to not binge...:)):blushing:

Hopes everyone is having an awesome week...:))

geat job....

I too work and go to school at nights.. take your lunch with you and eat it during a break at school..:))

I knew my first loss would be huge.. most was water, now lets see what this week has in store.. my goal is to get moving a little more...

Be careful last time I did that, I was off plan for a year and a half...

good luck.. you will get lots of encouragement and motivation on this site..:))

you fill your house and lunch bag with better choices .... So when you want something sweet you have a sugar free pudding or something salty have some rice cakes... and even tea with splenda or flavored water... Diet dr. pepper tastes the most like the original one... Good luck those are a few things that have worked for…

just consider them jealous.....:flowerforyou:

I agree super hard we should all make a group together.... I do it all the time too... Just yesterday after I submitted my journal my husband left with his brother for a few hours and I ate some candy, chips and dip, drank a pepsi, and even ate some brownies...I threw all the evidence away before he got home...I wasn't…

yesterday I ate 600 calories over my target and I felt horrible.However I went to the store today and bought some stuff to keep me on track..You can do it I believe in you and our cause....

so lucky to have a wife doing it with you.. my husband is lazy.... good luck to the both of you...

Screen Name: StephensgirL Starting Weight (On January 1st 2011): 300.0 Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): to weigh 250.0 Why do you want to lose 50+ pounds?: To look and feel better... to say I have accomplished something I have needed to do my whole life... What are your eating and…

cool..I have off and on for a while now... I lost 75 pounds then gained like 50 pounds back.. but I am not going to give up this time.. what about you??

but you also have to keep in mind the more you weigh the faster the calories come off....

Im just starting back to....

welcome.. add me if you want some support...

Man I had a bad day yesterday.. I ate 3 slices of pizza ..My husband convinced me to get a lg. pep. and I had three.. oh well live and learn today is a new day right?? Thanks for adding me to the chart... good luck with the self discovery.. I am always here to listen to anyone.. Hope you all have an awesome day…

Im not sure if I posted my message right yesterday I can not find it. My name is Kristen and I currently weigh 285.0 do you need anything else for me to join your group? do I need a nickname?

wow I thinkj I finally found a normal group of younger chicks.. my name is Kristen and I am trying to lose weight to not only feel better about my self but to hopefully next year take pin up pics for my husband.. my starting weight is 285.0 do I need to come up with a diff pin up name ??