Squeezalsize10

lol at the not eating the whole pack of dates. Dates are yummy. Any of my muslim brothers and sisters are welcome to add me, and anyone else for that matter. Would love to discuss food ideas during this holy month. Ramadam Murbarak everyone!

Thats very sweet of you. Thanks.

Me too! Looking foward to it.

Yes i agree with that.

Yeah pepsi is way better! i'm also into kinesiology and nutrition, nice!

Ofcourse!

I agree! and i work in the medical field.

Hello to everyone across the world! from UK, Buckinghamshire.

Makes sense.

Yes i see what you mean... i only have soya milk in tea so its not much. I will check on the rye bread but i only have one slice at breakfast.

I'm doing it all....food, exercise etc.

thanks :)

Yes i do strength training , i love it! Perhaps i need to up more protein intake even more.

Lol. :)

Our patience is defiantly being tested. :(

Yes i agree with you, i've been told to avoid carbs for dinner but i haven't yet mastered that for every dinner. Even if it is wholemeal pasta.

whoops...its done now you should be able to see it. last couple of days havent been able to log in due to work.

I know that feeling

Thats so me..lol.

PSP console anytime i have a craving a play on that.. :)

thats harsh...they only thing i could think of is try and get naps in during the day if you can and if you feel the urge to snack stock up on the healthy items like fruit and protein bars they keep you fuller for longer. drinking lots of water helps too....get rid of any unhealthy items at home as it will help with the…

HAHAHAHAHAHAHAHAHAHAHAHA.

Yeah im the same but i learnt to ignore it...to the point of not watching where im going and hitting into something. hehehe funny.

I used to love watching that on the cartoon network..lol

try a protein supplement like a shake or bar.

i did that last week...lol

That is impressive, well done you!

I will definitely try that out, thanks!

Not that i don't want them...it would be a nice change from protien shakes and eggs all the time.