Squeezalsize10

haHAHA YEP

thanks thats looks tasty will try!!! have you tried them yourself????

wow such a judgemental thread.

Hey i totally understand, when your concentrating on studies its very difficult to maintain weight and not over eat and not exercise. especially when stress levels are high these times are when we are most vunerable. currently studying myself i have lost my way when the work has got tough.

Thank God i am not alone!!!!!

uk also

goodluck!!! what are you planning to do with regards to food and exercise.

Thanks i am trying with nuts and rasins even tho i am eating slighty more than usual still better then eating a chocolate bar.

So far loving all your responses!!!

haha. Thats great! age isn't an issue.

You guys are making me hungry... :( pancakes are yummy

love that will also try.

thanks guys i will try all the recommendations!!!! i've got nothing to lose.

Thanks for that. :)

i know that feeling

mmmm i really like that sound of that. thanks.

does anyone use buckwheat? LOL

I don't usually say this sort of thing............................. I will smack those smiles off their faces if you like? ...no?...........Seriously tho i can't stand women that are like that its very immature and sounds to me that they lack self-esteem. Plus i guarantee when they are on their own they will be quiet as a…

Love the responses so far! Apple shaped men and women are welcome to add me and we can discuss and share information about how to get rid of that apple! Theres a book i've been using to thats been really good its called fat around the middle by Marilyn Glenville. Really worth reading. It's not about dieting but about how…

Your still young it shouldn't hurt that bad, i would suggest seeing your doctor to get this checked out.

well done you!. I've stopped smoking too for over 2 years!

i know that feeling all too well.

yes..im only 27 and my metabolism is at a snails pace...lol

Yes i agree with that but not sure on the 75% figure.

This sounds fun but painful

I work my core but i don't think i do enough of it...might try abit more ab work

i've been watching my form in the mirror and keep my back straight when i pull back, i have a bad habit with my posture in general so that might be it.