riveraphx Member

hey ladies- great to hear from you today. I don't really think it matters if anyone finds us, its just the three of us now. Do you remember that song Just the two of us? Well I'm changing the lyrics to the following "Just the three of us, we can make it if we try, just the three of us". Ok, enough of me being a cheeseball.…

I run everyday, except Friday and Sundays, and I lift weights randomly, sometimes twice a week, and sometimes I go only once every two weeks. I like bodybuilding.com, my boyfriend has mentioned it.

Hi MFP family- I have done really well with my weight loss. I have lost 15 pounds since January!! I still have some more weight to lose, but it seems no matter what I still have fat rolls. My legs, arms and chest get small, but my stomach is very stubborn. I know you can't pinpoint weight loss, but do you guys have any…

Hey Smadag- Nice of you to join us. There's just three of us here, but it always great to have another. How is your weight loss journey going? Just remember you can't always control what decisions other people make, but you can always control yours. Back away from the cake...slowly. Whenever I have a craving for something…

Hey Gemfrire- Do you feel like you have hit a plateau?

I have officially lost 15lbs.!! 13 to go, more than half way there!! I'm happy.

sounds good to me. lw: 124 cw. 122.6 I'm down two, but I gained those two in Vegas so I am really down .2, because two weeks ago I was 122.8. Still good for me.

Wow...lookin' good. You should feel very accomplished.

Hey Gemfrire and Caliecat- Well I don't know if I mentioned it before, but I was in Vegas over the weekend for a wedding. I had a blast and really didn't worry too much about what I was eating. We were drinking more than anything. Then on Sunday we arrived back in San Diego around noon and jetted up North to Rancho…

I agree...did you have a good time and enjoy yourselves? That's what's most important. Plus you were on vacation away from your kitchen. It's pretty difficult to stay on track when your only options are restaurants. If I were you I wouldn't beat myself up too much.

Hi Gemfrire and Caliecat- I had a slight gain of .2lbs, no biggie. I was super sick last night and this morning. I think it was so sort of 24 hour bug, but I am feeling much better, now just really tired. Gemfrire, I think u will reach your goal, its 6 weeks away, and I usually can't lose more than a lb. a week, so if you…

hey ladies, so my mom will be in town in about two and a half hours, so i have been cleaning my apartment like crazy, getting everything together. i really don't have guests over that often except for my boyfriend and a couple friends, so i want my mom to like what i've done with my new place. tonight we're going to roy's…

That's great, what a pleasant surprise for the both of you.

Wow!! I can't believe I am posting at 12:30 in the morning. It's been a long long day, and I am so tired, but I still need to clean my room or else I will go crazy next week :explode: . I noted that last week that our little support group keeps getting smaller and smaller, but this week it's looking pretty bleak. I…

Hey guys!! Here we go again...hope everyone had a good week. :drinker:

Wow!! this recipe was a hit! My boyfriend and friends were raving about it. I followed the directions exactly and it came out absolutely delicious. Thank you for posting so many delicious recipes. This one is going in my recipe box.

Current Weight: 126.2 Last Week: 126.8 Goal: 110 Hey Guys- Wow! I am surprised to see my numbers go down this week. I did great all week, but last night stuffed my face, but not complaining. Under Recipes, there's a recipe by Chubby Bunny called "Zesty Chicken with Artichoke". I made it for my man and a few friends last…

Hello Ladies- I hope everyone had an excellent week. I had shin splints on Tuesday night and that kept me from running on Wednesday, but I made up for it today with an early morning jog. Have any of you tried spinning? I did it for the first time yesterday afternoon and thought it was awesome. Aside from the initial…

You have great recipes. I'm trying two out this weekend.:smile:

wow, that looks delicious

yum, you post some really good recipes.

that is so awesome, don't stop, keep going. you're an inspiration.

You're still doing awesome. I really don't think you gained 2 lbs of weight. Sometimes it's water weight or you need to just go handle your business in the bathroom. Think about it. You would have to consume 7,000 additional calories on top of the calories your body uses to function properly. You would have had to lay in a…

hey everyone. I see everyone is up bright and early this morning. Last week: 127.2 This week: 126.8 Loss of .4 lbs. MG: 110 So I made some progress this week. I always make excuses when I don't lose a full pound. Like today I am saying it's because I drank a bunch of water, but you know what, it is what it is. I am still…

HEY LADIES, 5 weeks down, another 10 to go!! We're 1/3 done, but hey good health is a journey not a destination, right? Sometimes it feels like a destination, but just remember all progress big or small is a step in the right direction. I hope everyone had a great week and I can't wait to see how everyone is doing. Talk to…

thanks guys.

I run everyday and have been losing weight. My stomach looks much better, but I have back fat and want some specific exercises to reduce it. Any tips?

TurboJam Vol 2 & 3 are so awesome.

I always add my daily splenda packet even though it's 0 calories.