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I"m gonna second that diet coke with vanilla vodka, that's my favorite.
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I try and prepare dinner at home...something a little more complex than my typical Monday thru Friday dinners. And if I am going to have a drink or two I log it early in the day so I can plan my meals around it. I have learned to that to reach my goals I have to make it through the weekend...those are my most challenging…
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fresh and warm jalapeno and cream cheese stuffed bread roll from the local mexican panaceria....mouth watering as I type.
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ARMS, STOMACH, FACE...I can definitely tell...keep up the hardwork!!
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so much to read, i like it a lot so far, very informative
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I would eat based on how you are feeling. If you you're not hungry, don't eat and if you are hungry, eat. Just make sure not to exceed your calorie allowance + calories burned if you want to continue to steadily lose weight.
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I am down with the sit-ups and may accelerate that walk to a run a couple nights a week. My wedding is 9/10/11. SW:142 CW:135 GW:115 (my wedding day)
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Clif Bar Chocolate Chip....the best!
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Today: 135.3 I am about the same, but I didn't do very well over the weekend, but have re-dedicated myself today! My goal for next Tuesday is 133.3. Also do you think next week there should be a post that says "Get Fit Brides Week 2"
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thank you!!
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YAY!! I will sign up tonight. I have to create a FB account for this...you sound very organized (and motivated!!)
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I don't think you're crazy at all. If you are making your decision solely based on financial reasons then I think maybe you should reconsider going with him. It may lead him to believe you will be getting back together or vice versa. My motto is "just do what feels good". If going on a cruise with your hubby feels good,…
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i know i know....let me tell you about something that's been on my mind a lot about fooling myself. sometimes I will underestimate how much I ate on the tracker. but then I say to myself: why log inaccurately, why underestimate, you still ate what you ate. Just b/c the tracker says you have 50 calories left it doesn't mean…
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thanks i think i am going to look into jari love dvds they look awesome
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I can't hoola hoop to save my life!! What's wrong with me??? LOL. What is the technique, how do you get it to stay up?
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congratulations, now your clothes will always smell good, your teeth will whiten, and your skin will look more healthy!! my boyfriend is going on 8 years of quitting cigarettes....i can't imagine him as a smoker and someday people will say the same about you.
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Sign me up!! I have tried to join several bride groups, but none of them have got off the ground so far, so let's get this one going.
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I think you should keep doing it. I've ran several races and always see barefoot running, including the SD rock in roll marathon. I don't necessarily know if your feet would look that bad, they would definitely be stronger and I feel like most of the hard spots on my toes are from wearing shoes. My biggest concern would be…
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yeah i have to agree, they're pretty much menthol candies. i didn't see a recommended dosage on the bag either, so I guess I'm in the clear, thank goodness too, b/c I don't think I could function very long without these bad boys.
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hey everybody congratulations!!! so we should weigh-in once a week, any preferences? I weigh myself all the time, but need to do it the same time every week.
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I'd love to join. I am getting married September 10th & would love the support and extra motivation.
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yay for jeans!! I bought a new pair of jeans to wear in my engagement pictures, but they're too small (on purpose) it's my goal to fit into them.
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Yeah I don't really think this is a question of whether adoption is a good choice, because I am certain that most would agree that adoption is a great thing, this is more the context of why she wouldn't become pregnant, because she was once overweight and wouldn't want to be put through that again. I read the article this…
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how'd you know I was shopping for a new sports bras? this post couldn't have come at a better time. Thanks pal!!!
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I have read that when you are trying to lose your last 10 or 20 lbs (Vanity pounds as Jillian Michaels would put it), you need to do completely different cardio exercises, something different you have never done before, and you need to workout at different times than when you lost all your other lbs. Instead of evenings do…
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Hmmm....ice cream, calamari, & pizza
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WOW!! You are doing so well, you must be so proud of yourself. I would try and lose 13-15lbs by then and don't weigh yourself the day after. Go immediately back to your counting and make sure to hydrate hydrate hydrate, because it sounds like you're cruising for a massive hangover.
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ME TOO!! I am getting Sept 10th, 2011. I am so excited!!
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Looking good