riveraphx Member

GORGEOUS!!!

You know what, I bet you look WONDERFUL!! Sometimes our family members are so braindead!! I lost all my weight and my dad walked around the room telling everyone hi, and I was like hey aren't you going to say hi to me??? Then he proceeds to go on about how big I was before he didn't recognize me...argh!! It's awesome how…

In the mornings I eat Fiber One Original Bran Cereal (1 c) and nonfat milk (1 c), I love it, it's sooo good and I have never felt so full from cereal the way I do with this one. Sometimes I'll also have carnation instant breakfast with a fruit. Another yummy breakfast is Thomas Original English Muffin with 1 tbsp. peanut…

Have you been doing it 24/7 for a whole month??? I know that I would work hard all week and then everything would go to waste on the weekends and pretty much eliminates all the hard work made during the week. Just remember slow and steady wins the race, there is no timeframe, but like others said it may take some time for…

I loathe vacuuming and doing dishes, but I don't mind cleaning the bathroom.

We're getting married in Los Angeles, then going to Vegas for 4 days!! I can't wait to relax poolside during the day in a bikini and then dress up at night when we go out.

I'm sorry you feel that way, I've feel deprived too when my by boyfriend is eating cheesecake or something. You just need to focus focus focus, and allow yourself the good things in life, just keep it in moderation and keep it within your calorie range.

I really enjoyed reading your post. I have lost 35 lbs, only to put it all back on. I am excited to start over and posts like this one reinforce that it's a lifetime of health not a quick fix.

I think counting calories has forced me to make more wise decisions as far as healthy foods, such as fruits and vegetables. My calories go a lot further with the fruits and vegetables as snacks as opposed to processed chips and sweets. Of course, I do indulge in those things too, but I keep it within my calorie goal and…

We should start a Wedding Group, I am getting married next September and have about 30 lbs to lose and actually keep off this time.

I tried weight watchers too & I didn't like it, it's was too vague, counting calories is soo much easier.

In the Ayer by Flo Rida Gasolina by Daddy Yankee Lose Control by Missy Elliot featuring Ciara What You Waiting For? by Gwen Stefani Krazy by Pitbull So What by Pink My Favourite Game by The Cardigans Cyclone by Baby Bash Sandstorm by Darude

OMG!!!!!! You look so good.

maybe you should apologize to your dad & tell him thank you for getting your food.

It's definitely a challenge when everyone else doesn't share your same goals. I completely understand how drinking :drinker: derails your whole weekend too, but you have to stay focused. Have you ever been at a point where it seems like you can say no to anything that you would of otherwise devoured in minutes? That is…

I love to make homemade strawberry smoothies, just nonfat milk, frozen strawberries, and splenda. Adds up to about 130 calories.

Try planning your meals in advance and prepackage the items you can. Sounds like you already know what you need to do, so just do it. Weight loss isn't a race, its a marathon.

I like Hummus with Special K Italian Herb and Tomato crackers. So good.

bump

i like them, but i love the special k italian tomato & herb crackers. 17 crackers for only 90 cals and really tasty.

your will power will only get stronger...good for you.:smile:

well said. we can always blame the website or blame any other (fill in the blank), but ultimately we need to hold ourselves more accountable for our health and nutrition.

Yeah chocolate on apple does sound gross??? who eats that?

Hi Kylee- You have set a really good goal and I have faith that you can achieve it if you follow your MFP plan. Always count your calories, no matter how big or small. Even if you steal a french fry from a friend, log it. I have heard two responses from those that just start counting calories, either than they're hungry or…

Maybe you're a little bit burned out and combined with the weight loss pace slowing down it's really getting to you mentally. You can lose you're last 12 pounds. Don't give up. It may take you twice as long to lose your last 12 pounds than it did to lose your first 12 pounds, but don't let that stop you. Just regroup and…

bumpin this to look at later, this sounds like a nice treat

hmmm...it sounds like you're doing everything perfectly. You've consistently lost 2 lbs + every week for a year straight. You look great, btw. Your pace may slow down now that you only have 20 more to go. Maybe try not to eat before bed, make sure you are getting your daily fiber intake, & drink lots of water. Honestly…

you're off to a great start!

The Western Bagel Whole Wheat Pitas are really good and low cal.

1. old tee shirt and yoga pants 2. shoulder press 3. fajita pitas 4. shave my legs and put on a nice lotion, do my hair, makeup and accessorize 5. true religion jeans w/ wedge sandals and a tank top