usernom

@VardaElentari have you talked to your dr about stevia ? its a sweetener, but its not artificial. im not sure how it affects diabetics - if its allowable then you could buy unsweetened juice and add a little bit. so far i know that tropicana's trop50 juices, glaceau's vitamin water zero, and sobe's lifewater use it !

i am tracking sugar, and it is also the only thing i go over every day. the limit that was automatically set is unrealistic for me, but can be changed via My Home > Goals > Change Goals > Custom for some people, sugar is a nightmare. for other people (like me), their bodies just know how to handle it and dont seem to be…

i agree with you somewhat; the two groups do seem to be treated differently. some people make little changes over a lifetime, while others wage an all-out assault on themselves. personally, whenever i hear about someone feverishly dieting, i immediately worry what would drive someone to fight so passionately against their…

@jessebreanne http://hcgdietinfo.com/HCG-Diet-Protocol.htm i really hope its not what is described here :(

yes, he should be happy for you, but im guessing his insecurities are getting the better of him ? he married you before you lost this weight, so he may wonder why you doing it now, and for who. he might worry you will find him unattractive, now that you are trimming down. he might be thinking a million things, wrong or…

i would be interested to hear if this causes anyone to have insomnia lol i absolutely cannot sleep if i am hungry even in the slightest

watch for saturated fat, sodium, and sweeteners. over the past couple months, my mother has sworn off artificial sweeteners and now severely limits her sugar intake. shes gone down a couple clothing sizes and is very pleased with the results thus far. to avoid artificial sweeteners, youve really got to stay away from…