marm1962 Member

I have a Ninja and it works just fine

If it's not in the database then you can add it, just make sure you put in the information exactly as it shows on the label. It's also helpful to put the country in the description, so others won't think the info is wrong.

Seriously! I just read that thread and put my hand to my face....splat!

https://authoritynutrition.com/how-many-eggs-should-you-eat/ don't forget to read the comments on that page

I know a lot of people that do and have no health problems

I'm 5'4" and my goal weight is 130....5 lbs under what my doctor said and you have 4 inches on me!

Fantastic....I wish mine would be that easy! Grand daughter wants to go to Ponderosa and I just got a look at their menu, they only have 2 meat options without any carbs....damg them and their marinades!

:* cause it won't let me delete this comment... :D

I was on it back in 2007, Phentermine can be a good jump start, but most definitely get your ducks in a row as far as weighing and measuring your food. Your doctor will know if he/she can have you try it, but it can and may cause your blood pressure to go up and once that happens you will not be able to take it again. My…

have at it

most people start with a generic multivitamin.............We must have been posting at the same time and mine got put under yours. So just ignore this post.

They have an all natural sugar free ranch too, made with monk fruit, It's passable for taste and I could live with it, but I also made a homemade sugar free ranch that tastes sooo much better although 75 calories a tbsp. I am considering mixing the two together as it would lower the calories in mine without adding any…

I have seen my mother get abused with her second husband and I don't have the patience for the people that allow that crap to keep going on....didn't have the patience with her either and I love her. So, either get out or don't. Plain and simple. Nobody here can convince you to get out, the choice is yours. But if you stay…

Only 2 weeks on Keto , so I will be making some adjustments to my menu to include the things I can eat, but I will probably eat at my maintenance ...if I can eat that much this way....lol

November 7 202.4 So close I can almost taste it!

I too get bored with the logging and counting, been doing it off and on since 200something. I think that's why I mainly eat a lot of the same things, it's just easier to know ahead of time and to not have to worry about it for a change.

Now YOU are making an assumption there. My meat entries say 8 oz on every single one, it's because I weigh my food and it doesn't matter if it says boneless or not, because I weigh my food without the bone, but it may not reflect that in my entry. As long as my 8 ounces = what the USDA states for 8 ounces then it matters…

Like any other medications, it works for some and not for others

electrolyte imbalance? (salt, magnesium, potassium)

Not sure what part of Canada you are in, but here's Ontario https://www.attorneygeneral.jus.gov.on.ca/english/

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Can you link me to the directions too please?

I am trying the low carb keto eating plan, but I also plan to count my calories.......because to me that just makes sense.

I too am on day 3, but I've managed to hit the 20 grams of carbs. I figure the first week will be all water weight and not much else

and you stated above that if you missed your break because of a phone call then you don't get a break, other than food I'd invest in some depends!

I have this problem even when I'm not overweight, I have always had thunder thighs

1977

Glad to hear that as I clean houses for a living and was not looking forward to the "flu" lol

Hi, 53 for a couple of more months, need to lose 78 lbs. I have struggled to lose weight for the past few years, even with watching calories I have slowly gained weight until March of 2016 when my doctor did a blood test and it was discovered that I have lyme disease. Ever since I was treated I had lost 26 lbs, but…

Daily for me, but I just think I'm addicted now