CGianunzio Member

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  • Unfortunately from what I have experienced and researched not every type of diet/eating plan will work the same for everyone. Since my start date of April 18, I have experienced good results completely removing any unnatural sugar from my diet. I purely get sugar from fruit and protein shakes. The reason for this is…
    in Hits & Misses....? Comment by CGianunzio May 2012
  • Fellow Nebraskans, My name is Chris Gianunzio and I began my adventure on MFP on April 18, 2012 weighing in at 225lbs. I am 28 years old, married, with a 16 month old child . I live in Lincoln, NE and love playing sports such as flag football, basketball and softball. I grew up a 4 sport athlete who couldn't put on wight…
    in Hey everybody!! Welcome! Comment by CGianunzio May 2012
  • Thanks for providing some great tips on how you define a diet slip-up. It's always good to hear stories from other people so that we can all take the information and incorporate into our plans. Chris Gianunzio
    in Diet Slip-Ups Comment by CGianunzio May 2012
  • That's great informaton. I am sure some people might benefit from that. The more options people have the better in my opinion!! Thanks for the additional informaiton.
    in Maximized Living Chiropractic Comment by CGianunzio May 2012
  • Not a problem at all. It was my pleasure.
    in Maximized Living Chiropractic Comment by CGianunzio May 2012
  • So found some additional information for those of you that may live in the Omaha metro area. They do have a Maximized Living Chiropractor's office. The name of it is Patriot Family Chiropractic. They actually have a great website that explains what the Maximized Living Family is. Below I will list contact information in…
    in Maximized Living Chiropractic Comment by CGianunzio May 2012
  • I tell you what, I have an appointment tomorrow morning with my chiropractor. I will ask him if they have an Omaha office. If they do I will be sure to get you as much information as possible. I will get back to you tomorrow on that. Chris Gianunzio
    in Maximized Living Chiropractic Comment by CGianunzio May 2012
  • Hi Jill!! Very nice to have you in the group. It sounds like you are well on your way to accomplishing your goals. I actually have two really good friends that live in Aurora, Tim and Vicky Wylie. There are in the late 20s. Tim is actually an amature MMA fighter and I believe Vicky works for the county offices. I am very…
    in Introductions Comment by CGianunzio May 2012
  • Welcome back!! I am still pretty new to this as well so we are kind of in the same boat. I am always up for meeting new people and exchanging recipes for success. If you have a smart phone I highly suggest that you download the MyFitnessPal application into your phone. It's 100% free. I find I use my phone more than I do…
    in I'm in need of some new friends & motivation. Comment by CGianunzio May 2012
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