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Stop eating unhealthily & sort your diet out. There's more to dieting than plain calories in vs calories out.
in
i just cant seem to lose those last couple pounds
Comment by
Spakka
June 2012
4 day split. 5 days a week. Day1-Chest & Biceps Day2-Back (lats, traps, rhomboids) Day3-Legs Day4-Delts/Triceps
in
What does your exercise routine look like?
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Spakka
April 2012
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