jasper186 Member

bump

I love this post..........made me laugh, thank you! Oh as to the original post who the #$%* cares about what some random person on facebook says. Once you have a few more years under your belt you will develop a thicker skin.

Yes, yes, yes.....I love these people. It makes me believe that what I see and feel is real, not just my image of myself. If you are causing these insecure, petty people that much discomfort by how you look, celebrate. You are doing something right. Keep doing what is working for you and only you. Screw them!

At the risk of sounding stupid....what do you mean by haters?

Enjoy the attention...you have feakin well earned it. Find a new trainer he is an jerk who doesn't deserve your time!:angry: He should be a source on encouragement not a negative in your life!

Until recently I ATE!!! Since finding MFP I look at the progress I have made, I think about how I can now eat anything I want (in moderation and as long as I log it) and I say to myself.........I am not on a diet....I have made lifestyle change that is working for me. I feel better than I have in years and I like me! Try…

Waste it don't waist it! In the big scheme of things is is really worth eating something you don't like?::angry: In a month from now will you still care? I doubt it......toss it in the trash and don't look back:bigsmile:

I made these yesterday, they are wonderful!!!:smile:

My fingers always swell when I walk. I find if I keep them up it helps or if I keep flexing my hands it also helps. The swelling usually goes down fairly quickly after I stop so I have never been concerned. If the swelling lasts for a long period of time I might check with my doctor.

Bump, Bump, Bump & BUMP! Thank you:drinker: :drinker:

Bump:happy:

bump!

It stands for non scale victory, I had to ask too!

Wow awesome job! You can really see the difference. You have a great attitude!

Welcome, I have only been doing this for a few weeks but I can honestly say it has been the easiest way to lose weight I have ever done. I too have done WW and every other diet going......this works! There are so many helpful and inspirational people on this site. You are not alone. Good on your journey.

Ask him if he would do a "date night" if you could arrange a babysitter. If he say yes, great....get a sitter and have a good time. If he comes up with an excuse, lame or otherwise, cancel the sitter, leave the kids with him and have a girls night out with friends. Don't let him drag you into the "house moth" trap! You…

YUMMY!! bump for later

My first NSV came yesterday.......sorry is this is TMI for some people.... Had to pee really bad, should have done it before leaving work but didn't. Got home, having to pee even worse, but the dog was dancing more than me so he got to go first. By the time I got the bathroom I was running (10 cups of water per day) I was…

I am also interested in the answer to your question. Most days I eat 1200+ but with daily exercise walking I usually net below the 1200. I am hoping for a simple answer ie: eat until you daily goal is reached, which is 1200 + exercise calories earned or eat up to the 1200 cal mark and the exercise calories earned are just…

You could be right, but somehow I think if she had told him once she reached her goal she would celebrate by having sex with him again (she mentioned they had a sexual past) the jerk would have taken the time to acknowledge her hard work and success! Just saying!

You look fantastic! I have so respect and admiration for anyone who can do this while being at home all day. I don't think I could. Keep up the great work.:smile:

Just curious, is your husband overweight?

Sounds like the perfect night for a bottle of white wine to me!

Bump for later

Try Chapman's frozen yogurt (I like the dutch chocolate) 1/2 cup is only 90 calories and it is really good!:smile:

Don't let people like that rent space in your head. You have had the courage to make a lifestyle change and to take control, some people just can't handle it because they are jealous. Keep up your hard work, only you can derail your success.

Totally agree, if you can't say something that will help.......LOG OFF!

Welcome! I have only been doing this for about 2 weeks....absolutely the best thing I have every done for myself. Good Luck.

I have a cup of tea, that usually works for me but sometimes I just give in.:smile:

I believe they mean 8oz or 225ml