anglbebe Member

Aww Mel, I am sorry to hear your feelin crappy.. My weigh in is 199... I am ecstatic at this... Firtst time since I was 17 that I have been under 200... I just hope it doesn't go to my head...

Hey, Mel Happy birthday!!! Even if it is late! So happy you made your goal. Model, You have naturally 1 to 3 pound fluctuations daily, even from morning to night. Thats why its good to weigh only once a week. It really only gives you a base. Read this... Its really interesting...…

Thanks mel. Its been like this since I reached my first mini goal, get under 210, it seems all the puff has gone out of the steam engine. I was so psyched, and proud. Now I dunno?? I feel like I'm losin this battle after I came so far.

Yeah I hear you on that... Im back up to 205 Again.... :sad: I hope this changes now that the girls are going back to school...

Had a crappy week, and it wont be over till the 8th... The kids go back to school. Don't mistake me, I loved hangin with the kids this week. But, I couldn't do as intense of a walk routine, or as far. As the kids can't keep up with me.... Haha @ them right lol... But, I have been good calorie wise.... And the verdict today…

jb_sweet! Woot on the 4 pounds.... lizagna.. It is definitely good to know... Now with the kids out of camp till school... I gotta try harder... The nutritionist gave me some exercises, and I make the kids do them with me... Its so funny to see my skin and bones 7 year old. doin these exercises... But they gotta start…

Happy Birthday das model... Me I'm 202 Whew! Finally back on track. The nutritionist said I needed more protien, I guess that was the case..... Im happy I'm finally headed back down....

grr a late weigh in 208 + 3 lbs... stupid dunkin donuts creamsicle coolatta

Well I'm glad you got it out. Yes scales are very EVIL..... ~~*kicks her across room*~~ Just wondering does anyone else yell at theirs??

205 Still... But I was soo good.... :(.

Now you mention that, sounds like dehydration. I too walk everywhere no car. about 3 miles around everyday. Not for fun or exercise either...... And the days I forget my water. I can tell. I feel like that big time, or if I skip a meal. Also keep an eye on your weight gain and loss, when most of your days you feel like…

You must be like me... I have to have tiny little things in the earlier hours of the day. and then my dinner is a "normal " dinner., where I get most of my calories from. Because if I give myself, tiny little bits at dinner, I would eat the house out of food at night.... For some reason, I can't eat more than a few…

You may want to up your protein intake, and Whole grains. As these help maintain blood sugar. Eat small snacks through out the day, and keep peanut butter crackers handy. And yes talking to your doc is the best Idea.

Eh we all have those days. Where we roll out of bed walk over to the scale and pass right by... I am weighing in first, I'm nervous lol... 205 for me this week. How has everyone weekend been?

WTG on the praise from the doc! That has to feel good.... :bigsmile:

Ok posting really quick... Swollen and bloated because of the heat so guess where I went... 210 :grumble: Stupid humidity. But I have been walking everywhere like usual, and clothes are looser, soo maybe there will be some lower numbers when the humidity goes away. Mel, glad to hear your back at work, well maybe your not…

Just posting so I can find it tomorrow.... I will weigh in tomorrow... One of those LONG weeks again..... Mel, You still aren't feeling good? It's been a while huh?? I hope you feel better soon.....:flowerforyou:

My all time favorites that work super well. Peppermint tea, Peppermints, Ginger tea, Ginger Ale, Orange Juice and Baking soda, and Tonic water, saltines nibbled a tiny bit at a time. These all help my mother in law when she comes back from Dialysis. And she has nausea for days. Also what is the nausea from? That will make…

210 for me. :blushing: I'm one pound away from my first mini goal. Been really hungry lately. So to who ever suggested the lemon in the water if you feel hungry, you are my new best friend. Oh and I am thinking of the couch to 5k, where can I find info on that??

That sounds like a good book..... Where did you get it? But I know that when I was diagnosed with PCOS. My doc sent me to the nutritionist. Who basically said your gonna have to eat like a diabetic. I was already a vegetarian, but I wasn't eating like a diabetic. Which is why I was having so many problems. But Metformin…

I agree with koegl. At the moment I weigh less than I did at age 19, but I am not able to get into those clothes. Because there is way too much lose skin. My reason I lost too fast. Due to being diagnosed with PCOS, and getting the meds I needed. But now its evening out and with the exercise I am seeing 2 to 3 inches going…

I didn't read the other posts. I was with my ex for a long time. He drank everyday. He would drink anywhere from 2 24 ounce cans of beer, to a gallon of wine, everyday. It hurt to see him like that. But, I sat myself down, (metaphorically of course), and said. What am I gonna do. Who do I love more, him to stay, or myself…

Happy Birthday Andrea. Feels weird saying that.... HEHE. No cake on your birthday!!! :smooched: <<I'll use that one considering there isn't one exploding from shock! That is some willpower. Your definitely my hero. :flowerforyou: Lizagna: Thanks I can't wait to start. Seems like everything is FINALLY falling into place.…

Thank you. :blushing: Oh gosh I know what you mean for the past week I have been STARVING. I think it's because I stopped using the slimfast. It curbed the hunger So I may need to get more. I have also been lazy on the whole logging thing. :angry: I think I would have done ALOT better had I been logging. So today I force…

Thank you Vanimami, And because you wished me luck, I got it. They are waiting for my background check to come back and I can start. And I bought a home scale, so either the scale is wrong or I'm nuts I went down to 215. But I feel so bloated??? Maybe its the heat? Good job this week guys.

I will be weighing in on Wed. I feel chunky... :( . I have a job interview tomorrow. So I can't go at my regular time for my weight. YIKES.. I hope I get it. I need the work. Congrats everyone who lost, those that didnt I am proud of you for keeping at it. :flowerforyou:

Woot!!! Way to go everyone!! Keep up the good work! Don't mind me I'm just trying to make up for the 2 weeks I've pretty much been silent. :flowerforyou:

Hey Monique glad your back!! Ok here it is 216.8 :smile: Way to go everyone!! Keep up the good work!!

Thanks for the warning. That was pretty umm.. gross. But informative at the same time. I will look into that further after I stop itching. :laugh: Why is it when someone mentions bugs you itch?

Ahh a like mind. I am glad I found you guys here. I had a feeling it was my fibro why I was getting weaker. Kinda disheartening to know it isn't gonna get any better. I I know what you mean by walking everywhere. I don't have a car either. And everyone is so busy so I walk everywhere. I have to go to the career center here…