pinksgirlfriend Member

thats cool and all... but honestly i dont need one free cup of yogurt....at my house a 12 pack lasts 2-3 days......( 3 kids)...but thanks

thats cool and all but honestly i dont need one free cup of yogurt....at my hose a 12 pack lasts 2-3 days......( 3 kids)...but thanks

WE FRY RARELY AND WHEN WE DO ITS IN A TINY BIT OF OLIVE OIL

AWESOME JOB! CONGRATS!

we have six people 3 adults two teenagers and one kid age 11....about $800.00 a month. a few trips to costco.... that breaks down into 133.00 per person... not 2 bad in my opinion. and yeah i spend more now with the healthy way of shopping.

when i order sandwiches i ask for light mayo and lots of mustard....i always loved mustard but ever since i found out it was zero calories i enjoy it more often.

it varies for everyone...im 38 yrs old...and vary overweight...i only go to...like 135...

its a warning! it means dont deprive yourself form those things you miss...have them in small portions and make sure it fits into the calorie count that day. we cant always be good!

hi nice to meet you! i am 37 yr old mother of two great boys. ages 16 ( almost 17) and one that just turned 11.i have been o n my fitness for about 4 months and have been going to the gym about 4 times a week for a hour. im lucky i can leave the house and go to the gym because my kids are older. my friend has two little…

i quit smoking after 22 years, about 8 months ago. in the last 4 months have lost 29 pounds. i lost ten before , my fitness and did not realize it until i had a dr visit. i have continued threw calorie counting and lifestyle changes. i dont even think about smoking anymore so there is no need to eat and fill some void. im…

love it! they are sharp little people arnt they! lol

hi and welcome to my fitness! i was starting out at 358... 4 months later im at 329! its slow going... do not get discouraged. you are just like me- a far cry from our goal. its ok! it took forever to put it all on , its going to take a few good years to get it off! honestly i have made some food intake changes, not a…

good for you! you keep it up!

ummm...eat more food,,,,,just a bright idea!

oh so true!

4336 this week!!!!! will set my goal higher this next week ! love a challenge.

awsome! i quit smoking about six months ago also! it was hard but im happy, and feel so much better... now im working on my weight! you look great! nice job!

your list rocked! hella true...hella funny! im also looking forward to all the cute *kitten* clothes they think only skinny girls like.

totally agree..its boring! but..... i do find my favorite music makes it allot better, esp my two favorite artists. but regardless its gotta be done! think of what your motivation is ... new skinny girl clothes? sexier you.... what ever makes you motivated! keep it up!

:wink:

who has the last word?lol

congrats! i know i have lost 30 pounds and mfp has made me accountable! i love it.

:smile:

totally! i never kept track of calories in my life and when i started i was amazed how many calories were in the things i considered " no big deal" . this site is awesome, and i have lost over 20 pounds! lots of calorie counting and plenty of workouts at the gym...im well on my way! so good luck and stick to it , it will…

thats so awesome! i was showing you off here at my house ... and i said " i can do that too! " thanks for the inspiration ! keep it up , you look great and it must fell unbelievable!

great job! keep it up, it will get easier! believe me i know!

my boyfriend said to tell you to watch " meat and potatoes" on food network... thats one crazy guy too!

nope...not deleated.....lol....no one with real weight issues wants to hear a skinny person complain about i weigh 130 i need to be anorexic and be 15 pounds lighter....you cant feel my point?

think ahead about being anorexic? sounds unhealthy honey.not jealous, just real...i have a real weight problem im handling.... thats what this site is for, not peole who wanna complain about 5 pounds.

thats sure not what happend....im still here....lol....so what ever ...hahahaha