ebhall1

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  • I'm doing the bar method too! I love how all the instructors know your name and are always helpful with corrections and praise! Definitely makes me feel like I'm getting a better workout. I've been doing it pretty consistently for about two weeks now (4-5 times per week) plus doing additional cardio at my gym. I'm starting…
    in Bar Method and Running Friends? Comment by ebhall1 July 2013
  • Hi! I'm actually not doing the DVD's but I'm taking the classes at the local studio. So far, I really like it, and am starting to see some changes. It's amazing how it works your whole body and not much equipment required! I've actually taken classes through two different companies who use a similar technique, but I've…
    in 39 year old mom of two doing bar method DVDs Comment by ebhall1 July 2013
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