mona561 Member

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  • Maybe it's not that you need to eat more, but you need to focus on what types of foods you are eating, and choose foods higher in calories, protien and the like. This way you aren't over-eating, but you are ingesting more calories.
    in Should I be eating all of my allowed calories? Comment by mona561 July 2012
  • My story? Okay! I quit smoking in 2009 and replaced it with running. I developed a love of it, and lost 15 lbs doing so. Then I became pregnant the next year, and slowly backed off of running and eventually off of exercise... bad idea! I gained 46 lbs while pregnant, and I felt terrible after my son Phoenix was born! I…
    in Looking for friends/ workout buddies Comment by mona561 June 2012
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