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I'm using this forum as a giant over-eaters anonymous! HAHA! Outing myself is the first step in making real progress for me at least!
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my hubby doesn't care what/when I eat either, but *I* care that he knows, so it works for me! haha!
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Please add me! I tried to add you but it didn't work! :(
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I'm an I cup size, so huuuuge and I find I can only run short distances before the girls are just too sore. Try cycling. An amazing workout and no impact!
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Dig out some pics of you at your original weight and ask yourself, which is more important? That junk food in front of you, or never looking like that again? Wish I would have done that when I was in maintenance. Would have saved me a world of hurt.
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WOW, that is super Impressive!
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You look awesome, congratulations!
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I totally binge and read. I had to actually stop reading for a bit to break the habit!
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I'm no scientist, so I won't speak to the health risks etc. but I know from my own experience, that when I drink something that is artificially sweetened, I want sweet things more. I notice this because I don't naturally have a sweet tooth, I'm more into salty snacks type stuff, but when I have a diet bevvy of some kind, I…
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Ontario, Canada!
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I've got a good 110lbs to lose, feel free to add me!
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You're not alone! I lost almost 100lbs with MFP and gained it all back by being an idiot! I'm back to do it right this time (I hope!) so you've got me on your side!
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By all means! Happy to help and be helped!
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50! Can't wait to be back in One-derland!
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One thing that has worked for me, is eating at a dining table ONLY. I feel like a knob snacking at the kitchen table and find it isn't worth it unless I can eat while I read. I am also a stress eater, and reading and eating go hand in hand for me after a long day. I have even had to put my book away while I break the…
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Feel free to add me!
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You look terrific and should be SO proud!
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WOW, that's all I can say right now.
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Ontario!
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I like this one. Make "rules" for yourself to help you break a habit, because that's all it is. For me, I put my kids to bed, grab my e-reader and sit down and immediately want to snack. When I feel like that, I get up and clean something or make my kids lunches etc. The craving passes and I go back to my book and do that…
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I have the Bellabeat Leaf. PROs -designed for women, and tracks my period, which I like, cause it is always sneaking up on me and just before my period is my prime binge period, so I can be prepared. -It is very attractive looking, not a plastic athletic looking band -you can wear it a few ways, so depending on your…
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One-derland! LOVE IT! 58lbs for me!
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Everyone, thank you so much!!! This was a huge help. I was worried that if I ate at a deficit that the strength training would be for naught, but the consensus seems to be that won't be the case. I will concentrate on maintaining current muscle and shedding fat. And I will continue to do both strength training and cardio.
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Dude, you look totally badass in both, just very different versions of badass!
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DO NOT belittle your success!!! You worked HARD for those lbs and every.single.milestone is an important one that deserves celebration. Take this natural high you are on and propel yourself with it. Being proud to be 296 lbs isn't the least bit outrageous, not when you used to be 320! I too gained a LOT of weight with my…
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I have a very wide pelvis which annoyed me as a younger lady, but BOY, when I delivered two kids with ease I was sure thankful! :) Embrace this kind of stuff, the time when it will come in handy will pop up sooner than you expect!
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Congratulations! What a fantastic transformation!
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I want to get some really well done professional family pictures. Some with just the hubby and I (since I was fat and pregnant for our wedding and hate our wedding pics) and some with hubby and our two boys. I've avoided doing this for years because I didn't want to spend good money on pics I knew I wouldn't like but this…
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after 30 days you really should be seeing some change. Not a ton, but some. Get yourself a food scale to ensure you are tracking accurately and if you are watching your grams of carbs, be sure when you are searching foods that you are using entries where the person who entered it includes ALL nutritionals and not just the…
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I've lost 92 lbs since March 2012 but had a good long pause somewhere in the middle. :)