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Replies
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Thank you SO much for sharing your roller coaster experience. I completely relate to it and like you, I have finally realised that this is a disease more than anything and if I treat it as such, the success just comes. THANK YOU! And CONGRATS!
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Amazing work, you were beautiful before but wow!!!
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Holy crap, great work!!!!
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I'm literally crying reading this. I lost 97 lbs and gained back about 140. I'm 35 lbs down from my all time high of 287. I am walking this path and I know exactly what you went through. Thank you for your courage and sharing his with us! You are an inspiration!
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Absolutely amazing job. You look so healthy and happy, my best wishes on starting a family!
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Amazing job!!!! I have the same starting weight as you and started in December. I've only lost 35 lbs, so thanks for the much needed kick in the behind!
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Holy cow! You look fierce, happy and healthy. Amazing work!
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Incredible transformation, way to go!
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You are a rockstar, way to go!!
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This is more than "kind've a big deal"!!!! This is a HUGE deal and you should be so proud, what an amazing job you've done! Good luck with the fighting!
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Wow, what an inspiration, well done you!!!!
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Extremely well done!!! What a fantastic loss!
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This is SO great. You should be so proud. The difference the year made is amazing and I feel you are set up for success with your pace and your outlook. Here's to many more!!!
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Amazing job and even better message. Well done and thanks so much for taking the time to share!
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WOW, this is amazing and looks like much more than a 35lb loss. Clearly you are doing it right this time. Best of luck and can't wait to see your next progress post!
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What an amazing transformation in your health. If you could have seen yourself now a year ago, would you believe it? Way to go!!
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wow you look great, way to go!
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wow!!!! Amazing work and dedication!
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You look amazing and happy, good for you!!!
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That is SO awesome!!! Keep at it girl!
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WOW I would have expected the scars to be much more angry looking at 2.5 weeks post op, you must be an incredible healer! Looks amazing, congratulations!
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Amazing job!!! You feel better, look better and you've cured yourself, what more could you ask for?
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That is fantastic, you'll be running 5K without stopping in no time, believe me! I did the program and I'm over 250 lbs and now I can run 5K. Don't give up!
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Yahoo! Well done you! You look great!
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Well done, you should be so proud. You look fierce and happy!
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I'm so incredibly moved by your words. Your fantastic attitude shines through. I'm incredibly happy for you and wish you much success. Your before and after photos are amazing and I love hearing about how much better you FEEL too. Well done you!!!
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WOW. Truly amazing transformation in both looks and health. Looks to me like you saved your own life. Congratulations!
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So great!!! Don't stop doing it!
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I run 10-15 km per week outside but can't run two minutes on a treadmill without getting intense shin pain. I think some people's gait just doesn't work on treadmills. I even get pain walking on treadmills!!
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GAH! Take those rest days. I know its really hard, because running feels so good, but you will regret not resting when you are injured and have to sit out a week. Slooowwwww down and run on alternate days until you finish C25K. Your speed will gradually increase and you will stay injury free. :)