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Progress Photo
akopesky
Posts: 42 Member
I have yo-yo dieted so much in my life. I have cut calories way back in the past & do it for awhile then it leads to binging on foods I would cut out. Horrible cycle. This time around it's slow but I am more consistent. I actually am eating more calories with no food restrictions. Picture on the left was last May the first week I started crossfit & the right was last week. Finally started counting macros in Aug 2017, down 35 lbs, many inches & dropped a size in clothing. (top & bottom) Excited to keep going to keep it off this time, slow & steady. 
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You look great!
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Awesome job!! Good for you!0
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you look amazing0
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Congrats on your progress and finding a plan you can stick with as that's the biggest thing!0
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Great job!0
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WOW, this is amazing and looks like much more than a 35lb loss. Clearly you are doing it right this time. Best of luck and can't wait to see your next progress post!1
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Excellent progress, keep up the great work
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