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I agree @graceliggett , those caramel rice cakes are to die for, but of course in moderation. They are so delicious, you can go overboard.

@splashbob, I suffer the same thing, since I am working around that time of that as well. I would recommend a protein shake. Very low carbs and will fill you up. I usually will do 1 scoop instead of two and do 1/2 unsweetened soy milk and 1/2 water. I have the strawberry flavor and it takes like a milk shake. For the…

I know how you feel @dutchgirl1971. I love my meat and potatoes. I have had great success cutting out dairy (except hard cheeses), carbs, sugars, and starches. Nothing but meat and veggies for the most part. It's been hard as hell, I won't lie, but you will get there.

Thank you @tamarakat! I look forward to the results for sure!!!

Thank you for you story @orphis. I just discovered this part of the site as well. Hopefully with all the new people we meet, we will have inspiration. I could afford to lose 70 lbs from where I am right now, but can you imagine if I was smart and HOT? I don't know what I would do with myself. :laugh: I just started my goal…