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friend request sent! Feel free to add me! I'm 41 with another 22 lbs to my goal but in it for life!
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The Shake Weight IS a weight. So doing the exercise with it is equivalent to that exercise with a dumbell of the same weight. The rapid motion you are doing it in combines a bit of cardio with the training. Laughing at someone using the shake weight is just rude. It's like laughing at someone who is trying a certain diet.…
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Be my happy flirty self again! Hoping to fit in a leather bodice I haven't fit in for 3 years now.
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Me too! I'm 5'9 just started yesterday so SW: 180 CW: 180 GW: 150 I can't wait to start feeling like myself again! We can do this!
