seatownfit

Insanity is intense. I completed it and would not recommend that in additon to T25. Maybe adding a weight training day if you are really up for that challenge but that is pushing it. I saw must of my results the second month.

I really like my fitbit flex. I believe it should be worn on your non dominent hand. I am right handeded wear it on my left hand and have no issues with it when I drive.